Rudy's Real food Organic Cafe Menu

Welcome to Rudy's Real Food Organic Cafe, a hidden gem nestled at 9/21 Beach Parade, Surfers Paradise. This charming café emphasizes organic, wholesome ingredients and offers a delightful menu perfect for health-conscious foodies. As you step inside, the vibrant decor with hanging plants and serene pool views creates an inviting atmosphere.

For breakfast, indulge in Berry Protein Pancakes or Almond Porridge, both crafted to be gluten-free and rich in flavor. The selection of add-ons like salmon, tofu, or avocado elevates your dish, making it uniquely yours. Explore the Vegan and Vegetarian options, showcasing dishes like the vibrant Quinoa Chickpeas Salad, bursting with fresh ingredients.

With a commitment to quality and taste, Rudy's also serves excellent coffee, ensuring each visit is a delightful experience. Bring your taste buds, and prepare for an unforgettable culinary journey!

MAIN MEALS

• GRASS FED STEAK

  250g steak cooked the way you like it with garlic butter, green vegetables

  A$35.00

• PAN-FRIED CHICKEN

  200g chicken with a mix of vegetables, green beans, snow peas, kale, asparagus, broccolini, bok choy and tomato

  A$35.00

• FRESH TASMANIAN SALMON

  200g oven-baked salmon with a selection of pan-fried vegetables

  A$35.00

• GRILLED CHICKENBREAST

  200g chicken on garlic butter with broccolini and salad

  A$35.00

• WARM LEMONY BROCCOLINI SALAD

  green peas, baby spinach, chickpeas, sweet potato, feta

  A$27.00

ADD ONS

• Salmon or chicken

  A$8.00

• Feta, tofu, halloumi

  A$6.00

• Sweet potato, quinoa

  A$7.00

• Baked potato

  A$8.00

• Small salad

  A$8.00

• Avocado

  A$5.00

• Egg

  A$5.00

• Bread

  A$7.00

• Tomato

  A$8.00

• Mushrooms

  A$6.00

PROTEIN SWEET

• BERRY PROTEIN PANCAKES

  glutten-free almond flour, fresh banana, maple syrup, coconut yogurt, sprinkled with cinnamon and mix of nuts

  A$25.00

• ALMOND PORRIDGE

  almond milk, fresh banana, fresh seasonal berry, cinnamon

  A$19.00

• VARIETY OF RUDY'S KETO CAKES

ALL DAY BREAKFAST

• EGGS ON CHARCOAL TOAST

  2 eggs the way you like it with smashed avo, wilted baby spinach, grilled tomato

  A$17.00

• TOAST N' AVO

  A$10.00

• 3 EGGS YOUR WAY

  with pumpkin bread or charcoal or gluten-free +$1.5

  A$22.00

• 4 EGGS OMELETTE

  with pumpkin bread or charcoal or gluten-free +$1.5

  A$25.00

• RUDY'S BIG BREAKFAST

  3 eggs your way, halloumi, avocado, tomato, spring onion, baby spinach, feta cheese with pumpkin bread or charcoal or gluten-free +$1.5

  A$29.00

• PROTEIN POWER BOWL

  2 poached eggs, chicken, black beans, quinoa, kale, broccolini, sweet potato

  A$32.00

• SWEET POTATO FRITTERS

  2 soft fritters, 2 fried eggs, kale, avocado, grilled tomato

  A$25.00

VEGAN & VEGETARIAN

• RUDY'S PAN-FRIED MIX OF VEGGIES

  green beans, snow peas, kale, asparagus, broccolini, bok choy, sweet potato add feta or halloumi or tofu +$5

  A$27.00

• QUINOA CHICKPEAS SALAD

  cherry tomatoes, avocado, baby spinach, cucumber, grilled halloumi, Rudy's vinaigrette (olive oil, lemon, orange, apple cider vinegar)

  A$23.00

• VEGAN PROTEIN POWER BOWL

  sweet potato, black beans, chickpeas, mushrooms, tomato, onion, kale, a mix of greens (cooked on olive oil)

  A$27.00

• BLACK BEANS & MUSHROOMS

  with pumpkin bread or charcoal or gluten-free +$1.5 choice tofu or halloumi, baby spinach, muschrooms, black beans, onion and tomato

  A$27.00

• CHICKPEAS & MUSHROOMS

  with pumpkin bread or charcoal or gluten-free +$1.5 kale and onion, avocado, tomato, tofu, baked potato

  A$27.00